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Nutrition

5042 posts
NNutrition
Good Morning America
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Doctor explains protein craze as more new products boast nutrition boosts

  • March 23, 2026
The protein craze has hit everything from social media recipes to snack food aisles at the grocery store,…
NNutrition
Brain aging slowed by over 2 years with unique diet | Health Watch
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Brain aging slowed by over 2 years with unique diet | Health Watch

  • March 23, 2026
(CNN) — Eating a combination of two award-winning diets slowed aging in key structures inside the brain by…
NNutrition
(Nathaniel Gillis, KSL)...
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Do you really need electrolyte supplements? Sports dietitian explains when they’re helpful and when they’re risky

  • March 23, 2026
MURRAY — From powders to sports drinks, electrolytes are marketed everywhere. However, experts say most people get enough…
NNutrition
Best NAD Supplements for 2026, Recommended by Experts
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Best NAD Supplements for 2026, Recommended by Experts

  • March 23, 2026
When it comes to longevity, there isn’t a silver bullet. But NAD supplements might be the next closest…
NNutrition
A dietitian and doctor review RFK Jr's new food pyramid : Short Wave : NPR
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A dietitian and doctor review RFK Jr’s new food pyramid : Short Wave : NPR

  • March 22, 2026
ANNOUNCER: You’re listening to Short Wave from NPR. EMILY KWONG: Hey, Short Wavers. Emily Kwong here. So earlier…
NNutrition
The everyday food Prue Leith, 86, swears by to get well fast
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The everyday food Prue Leith, 86, swears by to get well fast

  • March 22, 2026
Dame Prue Leith might be in her mid-80s, but she exudes health and wellbeing (she even has a…
NNutrition
Do Chia Seeds or Hemp Seeds Have More Fiber, Protein? Experts Weigh In
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Do Chia Seeds or Hemp Seeds Have More Fiber, Protein? Experts Weigh In

  • March 22, 2026
The easiest way to boost the nutrition of any meal is to sprinkle it with a serving of…
NNutrition
Treating the food we eat as medicine 
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Treating the food we eat as medicine 

  • March 22, 2026
Human health is shaped by far more than what happens in a doctor’s office. Research estimates that as…
NNutrition
Eating Well
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We Asked 5 Dietitians How to Choose the Healthiest Chocolate—They All Said the Same Thing

  • March 22, 2026
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Design elements: Getty Images. EatingWell design. Key Points Cocoa in…
NNutrition
Brain scans of Buddhist monks reveal how different meditation styles alter consciousness
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Swapping animal fats for vegetable oils is linked to a lower risk of dementia

  • March 22, 2026
Swapping animal-based fats for vegetable oils is associated with a lower risk of developing dementia in older adults.…
NNutrition
Prevention
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Fiber Supplements Vs. Fiber-Rich Food: Which Is Better for Gut Health? Dietitians Explain

  • March 22, 2026
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
NNutrition
The Independent US
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You’re probably getting enough protein – just maybe not the right kind, experts warn

  • March 22, 2026
Protein seems to be everywhere these days for Americans. It’s in your shakes, it’s in your pancakes and…
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