Eating Blueberries Could Help Improve Cognitive Function
When you eat blueberries and they digest in your gastrointestinal tract, the smaller molecules move into the circulatory…
6 types of medications that should not be taken with vitamin D supplements – Steroids: risk of reducing calcium absorption
Some thiazide diuretics, such as hydrochlorothiazide, used to manage high blood pressure, reduce the amount of calcium your…
​Scientists just named the world’s healthiest fruit, and the answer might shock you​ – The Times of India
​Scientists just named the world’s healthiest fruit, and the answer might shock you​ The Times of IndiaThese Are the…
Why Chocolate Milk is a Gold-Standard Recovery Drink, According to Science
There are many questionable health and fitness nutrition trends floating around the internet, but according to the science,…
Jennifer Aniston’s Collagen Powder Back on Sale at Amazon
We can’t believe we’re sharing this, but Vital Proteins is on sale at Amazon once again! The Jennifer…
Why your matcha obsession may be messing with your iron levels
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Warning as softgel capsule supplements linked to range of health concerns
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners
Meal Plan at a Glance Breakfast/ A.M. snack Lunch/ P.M. snack Dinner/ Evening snack Egg scramble/ Cottage cheese…
Nutritionists Share Top Tips To Eating More Fiber
Protein’s PR team has been working overtime lately, and it’s paying off. It feels like everyone has a…
Should you take collagen? – The Economist
Should you take collagen? The EconomistThis Is The Easiest Way To Naturally Plump Your Skin & Restore Collagen MindBodyGreenDo Collagen…
A Week of High-Protein, Five-Ingredient Dinners for $80 (Plus Shopping List!)
Each dinner provides at least 15 grams of protein per serving. The average cost of each meal is about…
Healthy Fruit Juice For Kids: Dietitians’ Advice
Is fruit juice a good way to give kids the nutrients they need … or is it full…