Healthier food options suggested for Super Bowl parties
Local doctor shares healthier food options for Super Bowl parties FROM MASSACHUSETTS TO MAINE. LOOKS GREAT. OKAY, WE’RE…
4 fibre-rich foods to add to your diet – and the ones to rethink
It’s been a healthy start to 2026 for many Brits, with sales of fresh fruit and dried pulses…
Popular cholesterol supplement linked to rare but reversible eye damage at high doses
Niacin supplements are used primarily to treat deficiency, but their use has expanded to include the treatment of…
TV doctor warns of drawbacks of popular dieting trend – The Independent
TV doctor warns of drawbacks of popular dieting trend The Independent‘Intermittent fasting is not the cure-all’: Dr Karan busts…
What are the worst ultra-processed foods? New study says they’re more similar cigarettes than they are to fruits, veggies
Ultra-processed foods make up a large portion of people’s diets worldwide, but it might be time to rethink…
RFK Jr. touts keto diet as cure for schizophrenia
Kennedy said during a speech in Nashville, Tennessee, on Wednesday that a ketogenic diet, more commonly known as…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
5 Foods with as Many Omega-3s as Salmon
Omega-3s, including EPA, DHA and ALA, are anti-inflammatory and are abundant in salmon.Walnuts, chia seeds, mackerel and hemp…
Best Breakfast Foods for High Cholesterol
Fiber and healthy fats are crucial for a diet that supports healthy cholesterol.Add fruits, nuts, seeds, and even…
15+ High-Fiber, High-Protein Slow-Cooker Recipes for Winter
Winter tends to bring out the comfort-seeker in all of us, and the desire for fuss-free meals becomes…
Guide: Gluten-free pizza on Long Island
Pizza is a right that no dietary restriction should infringe. And, for those who suffer from celiac and…
Why brown bread isn’t always as healthy as you think
Bread is a staple in many UK diets. For most households, it’s a weekly shop essential and a…