AG1 study finds greens powder increases circulation of multiple micronutrients
AG1 is a daily health drink that combines vitamins, minerals, phytonutrients, prebiotics, and probiotics, with whole food powders…
Catching up with women’s sports supplement science
What science there is—and it is growing—points less toward one-size-fits-all supplement protocols and more toward individualized strategies that…
10 Foods Packed With Leucine, The Amino Acid Your Muscles Need After 40
Soybeans Soybeans are an ancient legume with exceptional nutritional value. The protein-rich food contains vitamins, minerals, cholesterol-fighting lecithin,…
Popular Supplement Recalled Due to Salmonella Risk: Nausea and Bloody Diarrhea Possible
Your morning supplement could make you sick. The U.S. Food and Drug Administration (FDA) announced that Moringa Leaf…
The impact omega-3 supplements have on your brain – The Irish Times
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. Omega-3 fatty acids are…
Youth lead current dietary emissions while seniors increasingly drive total emission growth
Miller, V. et al. Global dietary quality in 185 countries from 1990 to 2018 show wide differences by…
Wellness Wednesday: Protein-maxxing – Action News Now
Wellness Wednesday: Protein-maxxing Action News NowProteinmaxxing: From coffee to Pop-Tarts, how food companies are cashing in The Straits TimesJavvy Expands…
How to increase your protein intake: 6 tips from nutritionists
Are you one of the many people trying to get enough protein throughout the day? Last month, Google…
The Best Magnesium for Sleep After 50—Plus Two Types To Avoid
If getting a solid night’s rest has become one of the trickier parts of midlife, you’re in good…
Greek yogurt: Health benefits, protein content, and how to choose the best option
Believe it or not, Greek yogurt was almost unknown in the United States 20 years ago.…
Plexus Summer Wellness Tour making stop in Bryan
BRYAN, Texas (KBTX) – This segment on The Three was paid for and sponsored by Plexus Worldwide. The…
12 Reasons Grapes Are Good for You
Medically reviewed by Kayla Girgen, RD Grapes provide antioxidants that may protect against Alzheimer’s disease. You can eat…