30 Day High-Protein, High-Fiber Mediterranean Diet Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day.Each day…
10+ Healthy Lemonade Recipes
Summer is here, and that means lemonade season is in full swing. This August, try out these healthy…
6 High-Protein Snacks to Buy at Wegmans
Snacks with at least 7 grams of protein can help keep you full and energized between meals.Wegmans has…
Deli 613 Fuels Jewish Revival in Dublin
In the heart of Dublin, Deli 613 is quietly transforming Jewish life by serving Ireland’s only kosher corned…
The #1 High-Protein, Whole Grain Pick from a Food Editor
Farro is an underrated whole grain that deserves a place in your meal rotation.It’s a healthy whole grain…
Robots eating other robots: The benefits of machine metabolism
For decades we’ve been trying to make the robots smarter and more physically capable by mimicking biological intelligence…
Meat hummus lowers microbes and raises nutrition
Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes…
Our Complete Guide to the Best Creatine Supplements of 2025
Our Complete Guide to the Best Creatine Supplements of 2025Read more supplement reviews from Men’s Health Sure, you…
MAHA foods get put to the test
Coca-Cola just announced it will soon launch a new version of its flagship product that replaces the usual…
RFK Jr. is waging a war against ultra-processed foods. What does it mean for your diet?
Ultra-processed foods are undergoing increased scrutiny as Health and Human Services Secretary Robert F. Kennedy, Jr. and his…
This Nut Packs More Protein Than Any Other
For people without allergies, eating nuts can have loads of benefits, including packing nutrients like healthy fats and…
10+ Kid-Friendly Cold Lunch Recipes
These cold lunch ideas are sure to please both kids and the adults making them. Kids can get…