Best Magnesium Supplements (2026), Expert Recommended
Dubbed the ‘new melatonin’, magnesium is most associated with its impact on our sleep. But there’s more to…
Superyacht Private Chef Shares 5 Food Upgrades for Health, Longevity
This as-told-to essay is based on a conversation with Chris Demaillet, 43, who is based in Mallorca, Spain.…
‘Kitchen of Kindness’ sharing free Kosher meals in Maine
At the Kitchen of Kindness volunteers busy at work, cooking, packaging, and delivering *** warm meal to neighbors…
What to eat after fasting? Raipur-based oncologist Dr Jayesh Sharma explains
Fasting has evolved into a healthcare trend from being something that was typically associated with religious practices. With…
Mankind Ad Campaign: Cricketer Bhuvneshwar Kumar Promotes Vegetarian Nutrition in New Mankind Pharma Campaign, ETBrandEquity
Bhuvneshwar Kumar in new adMankind Pharma’s pure-veg multivitamin, HealthOK, has launched a new digital influencer campaign featuring Indian…
Keto’s dark side: The health risks behind rapid weight loss
Few diets have become as alluring in recent years as the ketogenic diet. The principle is simple: eat…
30 Foods Experts Say Help Support a Healthy Immune System
8 min read The foods you eat influence so many important bodily processes, including your immune system. In…
‘I’m a sports nutritionist – this is exactly what I eat and drink before exercising in hot weather’
Exercising outside during a heatwave is tough. You set out for your usual run or strength session, expecting…
Willing to pay a premium for functional drinks? Here are 5 things you should know first
As for caffeine, the levels are generally low in functional drinks but can add up when consuming multiple…
12 Best Protein Powders (2026): RD Approved
Most people think of protein powder for the gym—it’s great for rebuilding muscle or bouncing back after a tough…
17 Mineral-Rich Foods to Eat Instead of Taking Electrolyte Powder
In recent years, electrolyte packets have evolved from a tool to replenish fluids after marathons or a nasty…
Philadelphia becoming gluten-free destination and everyone has seat at table: “Eating is social”
For people living with celiac disease or gluten sensitivity, eating out isn’t always simple. Finding meals that are…