NBA All Star Isiah Thomas Launches 2 Kosher Champagnes
Two-time NBA Champion, 12-time NBA All Star, and Basketball Hall of Fame inductee Isiah Thomas made wine history…
Two days of oats can lower cholesterol for weeks
Oats have been sitting quietly on grocery store shelves for decades. They are cheap, familiar, and often ignored.…
Eat These 9 Fruits to Age Better, Longevity Researcher Says
Despite all the longevity fads out there, science still shows that healthy aging starts with lifestyle habits, like…
How to save the English diet
National stereotypes have a habit of lingering past their use-by date. It’s been ages since the French surrendered…
20+ Anti-Inflammatory Lunch Recipes That Are High in Fiber
Say goodbye to inflammation and hello to a flavorful, satiating lunch.. These recipes are packed with anti-inflammatory ingredients…
Do You Need More Vitamin D in Winter?
Credit – Getty Images Vitamin D is often called the “sunshine vitamin” because it is made by the…
Does your child really need to take vitamins? The experts’ take
Many people with childhood memories of cod liver oil may be scratching their heads in disbelief at this…
10 Best Low-Cost Protein Sources for Older Adults
1. Lentils. Cheap and nutritious, lentils are part of the diet of cultures around the world. They’re a…
Which Is Better for Protein, Fiber, and Nutrition?
Beans and lentils have similar nutritional profiles. Both are excellent plant-based sources of protein, fiber, iron, and folate.Lentils…
How Much Protein Is Too Much Protein? A Dietitian Weighs In
If You’re Adding Protein To Everything, Read This fcafotodigital – Getty Images Protein needs have climbed, but you…
New Overland Park catering business brings kosher food options to Kansas City
KSHB 41 reporter Olivia Acree covers portions of Johnson County, Kansas. Share your story idea with Olivia. —A…
15+ High-Protein Stew Recipes
These warm and cozy stew recipes are the perfect dinners for cold winter nights. Plus, these flavor-packed recipes…