The Best Time Of Day To Eat High-Protein Foods, According To A Dietitian
Prathanchorruangsak/Getty Images Protein is essential for every cell…
Shop Her Favorite Vitamins Online
If you purchase an independently reviewed product or service through a link on our website, Variety may receive…
Probiotics may improve sleep & mood
“This study confirms the gut–sleep–brain axis’s role in sleep disorder and depression, demonstrating that circadian misalignment drives gut…
Cameron Diaz’s Go-To Gut-Healthy Vinaigrette Is So Easy
Cameron Diaz’s ideal summer meal features her nutrient-packed Summer Crunch Salad and wine.The gut-healthy salad pairs crunchy veggies,…
Experts’ Top Supplements To Avoid for Better Brain Health
Supplements may seem like an easy way to support brain function, but they’re not always safe.Dietitians advise against…
Nestle Weighs Sale of Vitamin Brands After Volumes Decline
Nestle SA’s new Chief Executive Officer Laurent Freixe is accelerating plans to revive growth at the world’s largest…
5 Supplements That Could Disrupt Your Poop Schedule
Some supplements can affect bowel regularity by slowing things down or speeding them up.Common supplements that affect your…
Does Milk Actually Hydrate You Better Than Water?
Water is usually the no-brainer choice for hydration, but some studies have suggested that milk might actually do…
The 10 Best Foods for Hair Growth, According to Dermatologists
Nuts are packed with omega-3 and omega-6 fatty acids, two of the nutrients experts recommend for healthy hair…
What Happens to Your Body When You Eat Peanut Butter Daily
Whether slathered on bread or eaten by the spoonful, peanut butter is a daily staple for many Americans—so…
Chabad’s Deli 613 in Dublin Serves Up Jewish Warmth
Deli 613 is the only place in Ireland where customers can get a kosher corned beef sandwich. It…
Wellness Benefits Of Creatine And How To Take It, Per Experts
Creatine has built up a serious personal brand in the fitness space. It’s known as the go-to supplement…