Probiotic–phytonutrient blends may improve gut function
Researchers in the Republic of Korea and the United States conducted the randomized, double-blind, placebo-controlled trial to evaluate…
What Happens to Your Body When You Eat Watermelon Regularly?
Medically reviewed by Maggie Moon, MS, RD Eating watermelon may have benefits like disease prevention and better skin…
9 polyphenol-rich foods that may support metabolic health
9 Polyphenol-Rich Foods That May Support Metabolic Health Plant foods contain thousands of naturally occurring compounds, and researchers…
Probiota Americas 2026 in pictures
More than 300 delegates gathered in Vancouver earlier this month for Probiota Americas 2026, where discussions reflected both…
Collagen peptide supplements may boost resistance training response: RCT
Data published in Frontiers in Physiology indicated that 12 weeks of high-load resistance training plus 15 grams per…
Danone USA Supports Inaugural Food is Life, Food is Health Summit as Founding Exhibitor
At the summit, held at The Culinary Institute of America at Copia, Danone shared science-based nutrition education and…
Do you need ‘personalized sunlight’? New device boosts vitamin D
Too many people are earning an F on their vitamin D. A study published in Nutrition Research found…
7 Best High-Protein Foods for Older Adults
Whatever your personal target, these high-protein foods can help you reach it. 1. Canned TunaProtein per 85-g serving:…
What You Need to Know About ATTR-CM and Vitamin A Supplementation
In ATTR-CM, transthyretin proteins become unstable and fold the wrong way. [1] Â You can picture TTR protein folding…
Just 400 calories a day of ultra-processed food may lead to higher dementia risk
A diet high in ultra-processed foods may increase the risk of dementia, according to research that adds to…
Protein-packed foods are everywhere, but experts say balance is still key
From protein bars and shakes to high-protein cereals and snacks, protein has become one of the biggest nutrition…
David Sinclair supplements: His 2026 protocol and full list
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