Immersive Workouts” Are Going Viral As A Midday Brain Break
Contrary to popular belief, pre-workout warm-ups don’t have to be a boring round of static stretches. In fact,…
Amla to til laddoos: Doctor shares best foods to eat to avoid infections this winter
Doctor’s Guide: What to Eat in Winter to Prevent Cold, Cough and Flu As winter sets in, the…
Newport mental health urgent care center expands its services to offer overnight stays
After months of renovation, Newport-based Front Porch will open its overnight beds on Wednesday. Photo by Olivia Gieger/VTDigger…
Afternoon Update: Australia’s ultra-processed food problem; Glenn McGrath dropped by ABC; and a Klimt painting’s record price | Australia news
Good afternoon. Ultra-processed foods now make up nearly half of the average Australian’s diet because the country has…
I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body
The older I get, the more I need to practice mobility to reduce the daily aches and pains…
Doctors brace for another record-breaking flu season as new variant emerges that evades immune system
The US is gearing up for another potentially record-breaking flu season, with a new variant spreading globally that…
New legislation makes health care access more affordable for employers and contractors
Behind every small business are families, employees and owners who all deserve access to quality health care without…
How to eat comfort food all winter without overindulging
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body
You don’t always need heavy weights, a gym membership or complicated equipment to get visible results. For many…
8 heartbreaking signs your boomer parents are getting old that hit you like a truck – VegOut
Aging sneaks up on everyone, but nothing prepares you for the moment you realize your parents are getting…
Anthem Healthcare Files Last-Ditch Legal Effort to Keep City Contract
The insurer that provides health benefits for 750,000 civil servants and their dependents is amping up its legal…
Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not…