It’s not yoga you should be doing today — this ‘Power Pilates’ workout sculpts a strong and mobile body using just a set of light dumbbells
I don’t want to remortgage my apartment to afford a full Pilates membership, so instead I do home…
5 natural home remedies to detoxify the liver
According to Ayurveda, digestion and metabolism are carried out by two different fires. They are called agni and…
Ricola launches essential oil-infused scarves for sinus relief | National News
Ricola announces the launch of essential oil-infused scarves designed to aid with sinus issues.
Ricola…
How Do Americans Experience Healthcare in Their State?
Editor’s Note: The research below was conducted in partnership between West Health and Gallup. WASHINGTON, D.C. — Nearly…
Silent calcium deficiency warning signs in young adults: Understand vitamin D role and how to cure it naturally |
Calcium deficiency occurs when the body does not have enough calcium to support vital functions such as nerve…
7 Exercises You Think Burn a Lot of Calories, But Actually Don’t
There are several popular exercises that, while still good for your body, may not necessarily deliver the calorie…
Caffeine may prevent irregular heartbeats in people with atrial fibrillation, new study claims
Coffee can prevent irregular heartbeats, according to a new study. The “Does Eliminating Coffee Avoid Fibrillation (Decaf)” trial…
HSA raises alert on herbal product, advises users to seek medical attention
SINGAPORE – The Health Sciences Authority (HSA) has warned consumers against using a herbal product – HW Beauty…
Blue Cross of Idaho seeking investigation into company that opened Post Falls ER and Hospital
Blue Cross said the company isn’t letting them give in-network care at the hospital and is abusing the…
7-Day Easy High-Protein Mediterranean Diet Meal Plan
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: High-Protein Raspberry PB Oats ——– Lunch: Slow-Cooker Creamy…
How his workout routine keeps him stunt-ready even in his 60s
Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest…
J&J, aluminum and vaccines, NIH: Readout Newsletter
Want to stay on top of the science and politics driving biotech today? Sign up to get our biotech newsletter…