What happens if you sign up for reformer Pilates almost daily
Before 2025, my reformer Pilates routine had been rather haphazard. A single class here, a bundle of sessions…
Brain Parasite Hijacks Immune Cells, and Uses Them to Survive
A common parasite known for silently embedding itself in the brain has revealed a new survival strategy: hijacking…
Vanessa Williams on How Weight Loss Medication Has Been a “Game-Changer” at 62: “Science is Amazing”
Getty Images Vanessa Williams on February 16, 2025.The Gist Vanessa Williams, 62, opened up about using a GLP-1…
Health care workers push for changes as ICE causes fear at HCMC
Dozens of health care professionals and community members packed a Hennepin County Board of Commissioners meeting Tuesday, expressing…
Mental health treatment a growing concern in Illinois jails
Despite repeated warnings from medical professionals, staff at the Sangamon County Jail placed 27-year-old Tiffany Rusher — who…
Anti-Inflammatory Soup to Make All Winter
This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It’s both comforting and nutritious, providing fiber, protein…
Scientists Find This Much Exercise Cuts Colon Cancer Risk in Surprising Study
This Much Exercise May Cut Cancer Progression MoMo Productions – Getty Images Even short bursts of exercise impact…
Brain-altering meds linked to falls, confusion being prescribed to 25% of older adults with dementia
This is a prescription for disaster. While all medications carry potential side effects, certain types have been shown…
Retired Navy officer takes helm of DOD’s military health care
A retired Navy commander who was a former director of the White House Medical Unit and a former…
6-Year-Old Captures His Mom’s Anxiety in a Viral Drawing
Colorado mom Natasha Melton was delighted when her 6-year-old son Jameson brought home a drawing of the family…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Seated Upper-Body Exercises After 60: 4 Moves
These seated exercises provide a stable base to work with, so you can fully focus on your movements.…