MMental health Read More Inquest hears that gambler thought he would be ‘better off dead’January 14, 2026 A football fan who died by suicide believed he would be “better off dead”, and “predatory” gambling websites…
NNutrition Read More Eating less ultraprocessed food supports healthier aging, new research showsJanuary 14, 2026 Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…
FFitness Read More How ’28 Years Later’ Star Jack O’Connell Stays Lean and Strong – Without Lifting WeightsJanuary 14, 2026 Having a ripped physique isn’t a prerequisite for actors starring in Hollywood’s biggest films, but it often helps.…
HHealth Read More One Simple Diet Change Helps Older Adults Lose Fat And Boost Metabolism : ScienceAlertJanuary 14, 2026 Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet…
HHealth care Read More Alcohol too cheap in Europe as health impact mounts, WHO warns – POLITICOJanuary 14, 2026 It’s also linked to a wide range of illnesses including cardiovascular disease and depression, all of which are…
MMental health Read More How maths anxiety passed from mothers is holding girls backJanuary 14, 2026 A new study by the Richmond Project, an education charity founded by former UK prime minister Rishi Sunak…
NNutrition Read More Magnesium Combos to Avoid, Time Your Multivitamin—and 3 More Supplement TipsJanuary 14, 2026 If you’re trying to figure out which supplements are actually worth it, or how to optimize your vitamin…
FFitness Read More Diet vs exercise: which is more important?January 14, 2026 Tegan Taylor: Norman, are you familiar with the game ‘Would You Rather’? Norman Swan: No, but what would…
HHealth Read More New study shows that female sex hormones can impact the body’s inner clocksJanuary 14, 2026 Israeli scientists have developed an innovative method to track the human body’s circadian rhythms, finding in a new…
MMedication Read More The pharmacist who put rescue in reachJanuary 14, 2026 LEXINGTON, Ky. (Jan. 12, 2026) — On some winter mornings, Daniel Wermeling, Pharm.D., nurses his coffee and occasionally revisits the improbable…
HHealth care Read More ‘Heck of a lot of flu’ in West Michigan, taxing hospital systemsJanuary 14, 2026 In West Michigan, a surge in flu cases strains hospitals, exacerbated by low vaccination rates and a new…
MMental health Read More Nine ways to take care of your mental health in 2026January 14, 2026 As 2025 has come to a close, and another busy holiday season has wrapped up, pause to spare…