6 Best BCAA Supplements of 2025: Dietitian Approved
BCAA supplements (that acronym means branched-chain amino acid) offer dedicated athletes and casual gym-goers a science-backed way to…
A personal trainer says that “just 30 minutes a day of this exercise can make a meaningful difference”
If I told you that lifting heavy weights for 30 minutes a day would make a meaningful difference…
Beth Israel poaches at least 18 Mass General Brigham doctors
For months, MGB’s primary care physicians have publicly criticized their employer’s commitment to their field, the most basic…
New mental health group ‘reaching out to everyone’
Healthscape was founded in Devon with the aim of supporting people’s emotional, psychological and physical wellbeing through the…
An Expert Explains Why You Can Stop Worrying About How Much Protein You’re Eating
Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals…
The surprising food that makes us happier in the long run : NPR
When you hear the phrase “happy foods,” which dishes come to mind? Many people think of sugary desserts…
‘It’s terrifying.’ Wyoming leads country with highest jump in Obamacare costs
With their Affordable Care Act insurance premium costs set to rise from the current rate of $600 a…
Blackpool man runs for 24 hours to highlight men’s mental health
It follows his 2023 feat, a near 250 mile (400km) pier to pier run from Blackpool to Brighton,…
Cheap Daily Supplement Appears to Boost Brain Function in Older Adults : ScienceAlert
What’s good for your aging gut may also be good for your aging brain. A first-of-its-kind study in…
Doctors respond to ‘data-free’ decision over menopause hormone therapy: ‘It’s not true’ | Trump administration
Estrogen-related medications for menopause will no longer carry broad black-box warnings, Marty Makary, commissioner of the US Food…
The 18 Most Promising Startups in Healthcare of 2025, According to VCs
Nominated by: Blake Wu, NEA (an investor) Total funding: $101 million, according to the company. What it does:…
Should We Eat Dinner Earlier In Winter? Why Timing Might Matter More Than You Think
There’s a connection between daylight and our metabolism. (Credit: JasminkaM on Shutterstock) Once the clocks have gone back…