7 types of magnesium: Which form is right for you?
If you’ve been down the supplement aisle lately, you’ve probably noticed there’s more than one kind of magnesium.…
If Senada Greca Were Your Personal Trainer, She’d Tell You This
I’ll admit, for someone as ultra-fit as Greca, with such high-performing clients (like Kim Kardashian, Selena Gomez, and…
Identifying the early signs of mouth cancer: Causes, diagnosis, and why early detection matters |
Mouth cancer, also known as oral cancer, refers to malignant growths that develop in the lips, gums, tongue,…
Mayor Donna Deegan highlights health care savings, new Riverfront Plaza, and political civility
JACKSONVILLE, Fla. – Mayor Donna Deegan emphasized the success of Jacksonville’s telemedicine program, Health Link Jax, which connects…
High-Protein Diets May Harm Heart After 55
A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events.The…
Calisthenics Exercises: The Ultimate Guide to Bodyweight Training
If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…
I Tested an AI Food Scanning App for 6 Weeks. This Is What I Learned About Ultra-Processed Foods
Is tracking your food worth it? I spent six weeks testing an AI meal-tracking app to answer that…
Why employers are going beyond the basics when it comes to worker benefits
Employer provided health care continues to evolve, with more companies using the banner “wellness benefits”. Under this umbrella…
Dick Van Dyke Shares His Joyful Secret to Longevity
Dick Van Dyke sings daily to stay sharp, happy and connected.He credits music, movement and love for his…
Metformin May Limit Some Exercise Benefits
Metformin may blunt blood vessel improvements gained from exercise.Effects were strongest during high-intensity workouts in older adults.Experts recommend…
GLP-1 side effects – LAist
GLP-1 side effects LAistBrain scientists are seeking weight-loss drugs without the nausea : Shots – Health News NPRBrain activity associated…
UC registered nurses ratify contract that guarantees a minimum 18.5% increase in pay
Registered nurses who work at 19 University of California facilities have ratified a new contract after voting concluded…