FFitness Read More These 3 exercises build strength without needing to leave the sofa – here’s howMarch 7, 2026 Here is a safe space to confess that, yes, we all have days where, despite being well-versed in…
HHealth Read More ADHD symptoms can be hard to diagnose. But we’re getting better at catching cases.March 7, 2026 For many of us who grew up in the 1990s and 2000s, attention deficit hyperactivity disorder — better…
MMental health Read More LA County breaks ground on project that will bring mental health beds to century-old Norwalk campusMarch 7, 2026 Los Angeles County broke ground Friday on a project that will bring dozens of new mental health beds…
NNutrition Read More The Healthiest Vegetable In The World Probably Isn’t One You’d ExpectMarch 7, 2026 Bit245/Getty Images Nutritional guidelines are a constantly shifting…
FFitness Read More Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?March 7, 2026 VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s…
HHealth Read More ‘My husband spent two days on a trolley in overrun A&E – weeks later he died from a deadly brain infection’March 7, 2026 Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
MMental health Read More After having sex with a marriage-therapy client, counselor gets an Iowa licenseMarch 7, 2026 Iowa regulators have awarded a marital-therapy license to a man who had sex with a female client while…
FFitness Read More Fitness Experts Say “Recovery Zones” Will Be Huge in 2026March 7, 2026 3 min read Welcome to Wellness Redefined, a collaboration between House Beautiful, Women’s Health, and Men’s Health. We’re…
HHealth Read More Frequent ejaculation is associated with lower risk of prostate cancerMarch 7, 2026 Men who report ejaculating 21 or more times a month have shown about a 20% lower risk of…
MMedication Read More Top FDA drug official is trying to hire a friend who’s seeking a warning about unproven side effects of antidepressantsMarch 7, 2026 The Food and Drug Administration’s top drug regulator, Dr. Tracy Beth Hoeg, is working to hire a researcher…
FFitness Read More ‘I used the StairMaster daily for 30 days – these body composition changes genuinely surprised me’March 7, 2026 On a mission to find a cardio exercise she enjoyed and could sustain – and with her primary…
HHealth Read More Brain-infecting worms, known as ‘rat lungworm,’ detected in San Diego CountyMarch 7, 2026 Rat lungworm, a dangerous parasite, has been detected in San Diego County wildlife, marking its first presence in…