abdominal exercises - United States News Beep

Is the ‘vacuum belly’ workout safe? Taiwan singer’s viral performance triggers health concerns online |

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Is the ‘vacuum belly’ workout safe? Taiwan singer’s viral performance triggers health concerns online |

March 19, 2026

Ella Chen’s latest concert performance featuring the ‘vacuum belly’ exercise has sparked a whirlwind of discussions online, featuring…

Anant Ambani weight loss coach shares 'lazy' workout hacks for strong abs with 5 simple exercises you can do lying down

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Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

October 24, 2025

Feeling lazy? You’re not alone. Celebrity fitness trainer Vinod Channa’s got you covered with a killer abs workout…