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Browsing Tag

aerobic activity

5 posts
FFitness
A longevity doctor says everyone should start doing these 5 things at age 50. (I'm 49 — and I'm listening)
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A longevity doctor says everyone should start doing these 5 things at age 50. (I’m 49 — and I’m listening)

  • October 2, 2026
I’m 49, which means 50 is not some abstract age in my far-off future. It’s next year… close…
FFitness
A longevity doctor says everyone should start doing these 5 things at age 50
Read More

A longevity doctor says everyone should start doing these 5 things at age 50

  • September 25, 2026
I’m 49, which means 50 is not some abstract age in my far-off future. It’s next year… close…
FFitness
A longevity doctor says everyone should start doing these 5 things at age 50. (At 49, I'm listening)
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A longevity doctor says everyone should start doing these 5 things at age 50. (At 49, I’m listening)

  • September 18, 2026
I’m 49, which means 50 is not some abstract age in my far-off future. It’s next year… close…
FFitness
A longevity doctor says everyone should start doing these 5 things at age 50. (At 49, I'm paying attention)
Read More

A longevity doctor says everyone should start doing these 5 things at age 50. (At 49, I’m paying attention)

  • September 18, 2026
I’m 49, which means 50 is not some abstract age in my far-off future. It’s next year… close…
FFitness
Cardiologist explains why you must do some aerobic activity in the morning; shares best fat burning exercise to do | Health
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Cardiologist explains why you must do some aerobic activity in the morning; shares best fat burning exercise to do | Health

  • August 22, 2025
Updated on: Aug 22, 2025 08:25 am IST Cardiologist Dr Alok Chopra highlights the significance of morning aerobic…
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