How can I build muscle as I age?
I’ve heard that we lose up to 8% of our muscle mass per decade, starting at age 30. What’s the…
I Was Laid Off at 65 — Now I Feel Forced Into Early Retirement
This as-told-to essay is based on a conversation with Mary Jane Surette, a 65-year-old former senior marketing manager…
Gym bans women over the age of 24 during peak hours
The text the 36-year-old woman received from her gym. Photo / @Whenlifegivesyouoranges via Mumsnet “Please note that outside…