Anant Ambani’s fitness trainer showcases ‘ancient Hindu warrior yoga’ to loosen stiff hamstrings and lower back
Sedentary routines, long working hours and lack of stretching often lead to stiffness in the hamstrings, lower back…
Pilgrim welfare and Vantara conservation define Anant Ambani’s 2025 initiatives
Across 2025, spiritual outreach, community service programmes, and conservation efforts associated with Anant Ambani, Executive Director, Reliance Industries…
Anant Ambani’s fitness trainer explains ‘how to eat protein, carbs, and fats’ the right way for better health
In the pursuit of fitness, many people focus solely on workouts while overlooking the role of balanced nutrition.…
Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health
From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are…