6 scientifically proven foods that work
Sweet potatoes are rich in fiber, complex carbohydrates, and various micronutrients like potassium. Sweet potatoes are also a…
Pros, Cons, Which Is Better?
An solid skincare routine includes a few undisputed must-haves: First and foremost is a good face sunscreen—any dermatologist…
Can Vitamin D Supplements Really Slow Aging, As A Recent Study Suggests?
Recent research suggests these supplements could be even more beneficial for long-term health than realized. (Credit: otnaydur/Shutterstock) In…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…