Here’s why it feels like everyone is dissociating right now – including you
Dissociating might not always be the best word to use (Credits: JDawnInk) At 6am on a Monday morning,…
Miss Manners: I love bringing homemade food to work; is it rude if it ignores dietary restrictions?
DEAR MISS MANNERS: I work at a small, family-owned business where a few employees have dietary restrictions, some…
Experts say the 3-3-3 Rule can help you break out of your anxious thoughts when you start to spiral
Movies are all about magic. They tell stories that amplify and elaborate on the mundane bits of everyday…
Many young people are being prescribed multiple psychiatric drugs at once, Penn study finds
The use of psychiatric medications to treat mental health and behavioral disorders in children and young adults has…
Aerobic Exercise Rivals Antidepressants in Large Review
Two people biking by the Golden Gate Bridge in San Francisco (Photo by Maridav on Shutterstock) In A…
Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments
Credit: phM2019 on Shutterstock How In Shape You Are May Determine How You Handle Bad Days, Scientists Find…
Millennials Who Felt Constantly Anxious Growing Up Usually Struggled With These 8 Things
According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any…
4 ways to stop overthinking your social interactions, according to a clinical psychologist
If you find yourself overthinking social situations after they happen, you’re not alone. Also known as “post-event rumination,”…
Listening to Music This Way Could Give Serious Anxiety Relief
If you take medication to treat anxiety, that medication can come with its own set of anxiety-inducing side…
Culture shock: Your gut could be making you sad, angsty, anxious
Sometime, I wish I could disappear into the souffle-like insouciance of PG Wodehouse, rather than reading up on…
Makoko demolition may trigger mental disorders, say experts
Seasoned psychiatrists have warned that the ongoing demolition of homes in Makoko could trigger severe emotional distress, mental…
15-Year-Old’s Chest Pain Was Dismissed as ‘Anxiety.’ She Died 2 Years Later of Breast Cancer
NEED TO KNOW Mark and Michelle Sneddon are petitioning the Scottish government for an overhaul in treatment for…