Extreme Dizziness but No Headache? It Could Be a Vestibular Migraine.
Ten years ago, after returning from a trip abroad, Alicia Wolf, then 30, woke up feeling dizzy. Alongside…
Opinion | I’m a Therapist. Not Everyone Should Be in Therapy.
As a clinical psychologist with over 50 years of experience, I know that therapy can be essential. A…
Exercise and Stress: Do High-Intensity Workouts Spike Cortisol Levels?
Q: I’ve heard that high-intensity or prolonged exercise is bad for my cortisol levels. Is this true? In…
Dads Get Postpartum Depression, Too
Jeffrey Gantwerker always wanted to be a father and was elated when his first child was born. He…
When Is It Time to Quit Therapy?
Of course, your answer might be: “I’d happily spend the money on his therapy — if it were…
Thinking About Stopping an Antidepressant? Here’s What to Consider.
Earlier this month, Health Secretary Robert F. Kennedy Jr. announced initiatives aimed at getting more people to stop…
10-Minute Challenge: ‘Cityscape’ by Romare Bearden
You made it time. If you want to look a little longer, just scroll back up and press…
Finasteride for Male Baldness is Rewriting the Rules of Male Beauty
First brought to market for hair loss by Merck as Propecia in 1997, the pill became available in…
Why Some Young People Are Ditching Their Smartphones for Dumbphones, Flip Phones
You’re Offline! Smartphones are endlessly distracting. Delivering a constant stream of messages, entertainment, news, alerts and more. Now,…
Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety
Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” —…
Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety
Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” —…
Your phone posture could be making you sad, tired, and stressed; here’s why |
We often think of our phones as indispensable tools that keep us connected, informed, and entertained. But what…