Vertically challenged? 4 health benefits of being short
Short kings, rejoice: Your height may come with a hidden advantage. Being tall has its perks, from reaching…
One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
Traditional Brazilian plant shows unexpected strength against arthritis: research
A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions. Researchers…
Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life
We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part…
What space does to body will terrify you, are we really ready for Mars?
It’s been over half a century since humanity last set foot on the Moon. Those early “baby steps”…
Mooove over, cow’s milk — there’s a better dairy product for stronger muscles
Got milk? We’ve all been led to believe that cow’s milk is best for strong, healthy bones. But…
‘Bones’ Star Emily Deschanel Was Called ‘Unprepared’ in Season 1
Emily Deschanel‘s run on “Bones” almost ended in Season 1 instead of Season 12. In a recent interview…
Emily Deschanel Recalls Having Panic Attacks Filming ‘Bones’ Season 1
Emily Deschanel recalled struggling emotionally and professionally while filming the first season of Fox‘s Bones, to the point…