Move Against Cancer: Hamilton gym team nears $40k with burpee mission
Originally, the team hoped to raise $10,000, but surpassed that amount before the month started. They’ve bumped the…
Can you lose weight with just burpees? The truth behind the viral workout trend
In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take…
Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…