Gurugram neurologist shares best time to take vitamin D supplement for maximum benefits: ‘Take it with milk instead of…’
With vitamin D playing a crucial role in bone health, immunity, and overall well-being, knowing how and when…
How the brain protects itself from Alzheimer’s disease: study
High levels of calcium are toxic to cells and contribute to loss of neurons in Alzheimer’s disease. A…
Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life
We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part…
Do daily calcium supplements affect dementia risk?
Share on PinterestCalcium supplements do not increase dementia risk, a new study suggests. Image credit: Olly R/StocksyMany older…
Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’
Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While…
Taking magnesium? 7 foods and drinks that may reduce its effectiveness
Magnesium is one of those minerals you do not want to skimp on. It keeps your muscles, nerves,…
Consumer Reports reviews prenatal vitamins
NEEDS. BRANDI CUMMINGS HAS THEIR FINDINGS. FROM BABY GEAR TO BIRTH PLANS. PREPARING FOR A BABY INVOLVES MAKING…
Innovative cryo-microscopy offers precise views of rapid cell activity
Optical microscopy is a key technique for understanding dynamic biological processes in cells, but observing these high-speed cellular…
High-performance computing sheds light on heart rhythm disorders
You may have heard the phrase “my heart skipped a beat” when someone was talking about a romantic…
Meat hummus lowers microbes and raises nutrition
Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…