A Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brains
Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to…
Prediabetes can be reversed within 2 years: The quiet metabolic changes your body makes when you stay consistent |
Prediabetes has become an increasingly important area of focus in public health, largely because it sits at a…
Karan Johar’s Ozempic joke: What you ought to know about weight loss drug
Ozempic 101: Is it behind Karan Johar’s weight loss? Fact sheet for health enthusiasts on benefits and risks…
Walking For Burn Calories: From Biryani to Burger: Celebrity nutritionist shares how much walking can burn off popular foods |
Walking is a simple yet effective form of exercise that helps burn calories. However, different foods require different…
Four easy ways to cut 300 calories a day
We all know it’s generally a good idea to eat less, but a recent scientific study has shown that…