Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…
Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health
While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow…
Creatine in your diet may benefit your digestive system
New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men…
Heart Attack Risk: Doctor says this simple blood test could help identify heart attack risk in advance |
One of India’s foremost killers strikes without forewarning. The untimely heart attack takes the lives of many without…
Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation
Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation originally…
Most Americans’ hearts may be older than their chronological age
Biological aging is hot. Even if scientists don’t agree on its definition, estimating how old your body is…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
15 regions chosen for groundbreaking effort to reduce cardiovascular disease
DALLAS, July 28, 2025 — People in 15 regions across the U.S. will soon benefit from the American…
What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
CVD and BMI Linked to Postmenopausal Breast Cancer
Women with cardiovascular disease and obesity were at an increased risk of breast cancer compared with women with…
Eat 2 kiwis a day, skip that afternoon energy drink and avoid this color on sweaty days — plus 6 more health tips to help you have a great week
Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s…
Eat 2 kiwis a day, skip that afternoon energy drink and avoid this color on sweaty days — plus 6 more health tips to help you have a great week
Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s…