The Restaurant Menu Wording That Often Leads Customers Astray
A person perusing a restaurant’s menu at a table with a glass of red wine and water on…
Gluten-Free Vs. Regular Bread: Which Is Actually Healthier, According to Dietitians
Which Is Healthier? Gluten-Free Vs. Regular Bread Riska – Getty Images “Hearst Magazines and Yahoo may earn commission…
Alexandria native garners national attention for healthy recipes – Alexandria Echo Press
COLORADO SPRINGS – It’s not exactly news that Minnesotans are good cooks. But one former Minnesotan, from Alexandria,…
Fiber is poised to follow protein as the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Exploring the shared genetic basis between autism spectrum disorder and gastrointestinal disorders: a bioinformatic study
Lord, C., Elsabbagh, M., Baird, G. & Veenstra-Vanderweele, J. Autism spectrum disorder. Lancet 392 (10146), 508–520 (2018). PubMed …
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
What is celiac disease? What are the symptoms?
Expert reveals how to add more superfoods to your diet Nutrition therapist Lauren Kelly explains what foods are…
Why buckwheat may be the best flour for gluten-free baking
In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the…