The One Vegetable a Cardiologist Recommends for a Healthier Heart
Credit: Tatiana Maksimova/Getty Images Key Takeaways Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health…
Anyone with high cholesterol told to follow 8 food swaps to improve levels
Even allowing for occasional treats, these changes in your diet could help lower bad cholesterol levelsSteffan Rhys Deputy…
Is black sesame the new matcha? This is how the claims stack up
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
Specific curry slashes cholesterol and lowers heart attack risk
You need to check for two ingredientsNeil Shaw Assistant Editor (Money and Lifestyle) 13:41, 03 Mar 2026Updated 14:57,…
Everyone taking statins needs to know about ezetimibe
The rule could save the lives of thousands of people every yearNeil Shaw Assistant Editor (Money and Lifestyle)…
Cardiologist explains LDL, ApoB, Lp(a) and how to lower your real heart attack risk
Lowering cholesterol is not about eliminating fat from life. It is about reducing harmful particles and inflammation. Evidence-based…
I Ate Oatmeal Every Day for a Week and This Is What Happened to My Body
What Happened When I Ate Oatmeal Every Day EMS-FORSTER-PRODUCTIONS – Getty Images As a dietitian, I’m often the…
Beans on toast could help lower cholesterol – but there’s a catch
This quick and easy meal is not only cheap but has various health benefits A dietitian revealed that…
Statin users warned they could be making crucial ‘mistake’ when taking medication
Pharmacist Anum has warned statin users could be making a “mistake” when taking the medication. According to her,…
Statin users warned to avoid making huge ‘mistake’ when taking medication
A pharmacist has issued essential guidance on taking statins, as the medication needs to be used properly. Pharmacist…
Cardiologist says ‘total cholesterol is not the number that matters’; shares 6 markers that predict heart disease risk
For most people, total cholesterol is the headline number to watch on their blood test reports, but does…
Could gene editing offer the one-time fix for artery-clogging cholesterol?
WASHINGTON (AP) — Scientists are testing an entirely new way to fight heart disease: a gene-editing treatment that…