My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Repairs on a downtown sinkhole, Elkhorn school board meeting today, construction around town
OMAHA, Neb. (WOWT) – First Alert 6 has the headlines you need to know to get your Monday…
Mass. school first in country to pilot new app limiting students internet access
Watertown, Mass., school first in country to pilot new app limiting students internet access Updated: 4:14 PM EDT…
Villanova says a report of a campus shooter was a ‘cruel hoax’
False reports of active shooters at Villanova University and the University of Tennessee at Chattanooga on Thursday led…
Author Chanel Contos discusses the importance of empathy and education in “Consent Laid Bare”
Author Chanel Contos released a revised edition of her book, “Consent Laid Bare: Consent Laid Bare: Sex, Entitlement…
Palantir CEO Alex Karp Criticizes Elite Colleges in Earnings Call
On Monday’s earnings call, Palantir executives took shots at elite education while expressing optimism about “blue collar” workers…
Zuby Ejiofor loves what Bryce Hopkins and the St. John’s basketball transfer class bring to the table
Returning for his senior year, Zuby Ejiofor knows everything there is to competing and thriving on a team…
Fitness Class to Increase VO2 Max: Finally, a Way to Make Cardio Fun
I have a strange question, but stay with me: Have you ever thought about how long you can…