Scientists map the genes behind diet and dementia risk
Scientists reveal a new genetic resource from the MIND diet trial, opening the door to precision nutrition strategies…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
Vitamin B12-rich foods that boost brain health
Think of vitamin B12 as your brain’s behind-the-scenes power source, quietly fueling memory, focus, and mental sharpness while…