Health coach shares 5 longevity hacks to support long-term brain health and lower the risk of Alzheimer’s disease
Alzheimer’s disease and dementia don’t suddenly appear in old age – they are often the result of decades…
How omega-3 supports health: Benefits for heart health and mental health, sources, and dosage guidelines |
People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You…
Scientists Studied ‘SuperAgers’ And Found These Brain Results
Northwestern University is conducting ongoing research into SuperAgers and just released a new study published in Alzheimer’s &…
Meet OSU psychologist Dr. Chris Nguyen
COLUMBUS, Ohio (WSYX) — Dr. Chris Nguyen, psychologist at the Ohio State University Wexner Medical Center. My journey…
Scientists map the genes behind diet and dementia risk
Scientists reveal a new genetic resource from the MIND diet trial, opening the door to precision nutrition strategies…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
Vitamin B12-rich foods that boost brain health
Think of vitamin B12 as your brain’s behind-the-scenes power source, quietly fueling memory, focus, and mental sharpness while…