NNutrition Read More Scientists Say A Low-Protein Diet Could Support Healthy AgingAugust 6, 2026 5 min read Key Points New research suggests that diets lower in protein may support healthy aging.While more…
HHealth Read More Surprising Study Links Liking Onions to Reduced Risk of Diabetes, High Blood PressureJuly 3, 2026 4 min readNew research suggests people genetically predisposed to liking onions have a lower risk of type 2…
NNutrition Read More Nutritionists Say You’re Probably Not Getting Enough of This 1 AntioxidantJune 19, 2026 3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
NNutrition Read More New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3sJune 14, 2026 3 min readKey PointsNew research finds krill oil supplements raise omega-3 levels more efficiently than fish oil.Omega-3 fatty…