Does Vitamin B12 Actually Work?
4 min read Key Points Vitamin B12 is a nutrient involved in brain health, nerve function, and DNA…
How Does Salmonella Get Into Green Supplements?
3 min read EARLIER THIS MONTH, the FDA announced that the company Lexunder Inc. is recalling its Food…
Should Kids Take Creatine? What Experts and Science Says.
5 min read THE ATHLETIC BENEFITS of creatine supplementation are widely researched and reported—with one important caveat. The…
The Men’s Health Ultimate Creatine Guide
2 min read JUST IN CASE you haven’t been on the Internet recently, know that creatine is having…
The Science on Creatine Dosage Is Shifting. Here’s How Many Grams You Should Take.
5 min read DEATH, TAXES, AND five grams of creatine monohydrate daily. For a long time, those were…
A Science-Backed Guide to Navigating the Brain Supplement Market
4 min readSome brain supplements, also known as nootropics, do work in improving cognition. The key is examining…