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contentId: 7adf860e-cc66-404f-beb7-b382c42cb1e3

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FFitness
'I'm 68, walk 15k steps a day and lift heavier weights than ever – here's how'
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‘I’m 68, walk 15k steps a day and lift heavier weights than ever – here’s how’

  • August 28, 2025
For years, Anne Somauroo struggled to walk due to her osteoporosis pain. Now 68, she clocks 15,000 steps…
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