Bodybuilder Reveals How He Added 200 Pounds to His Bench – and the Grip Change That Helped
Joining the ‘225lb club’ for the bench press (that’s 102kg) is an aspiration held by many lifters. It’s…
Browsing Tag
contentId: f0f2b563-b2f3-4476-b2e5-00e007a91d5d
1 post