Why is the Manchester United pull-up challenge the ultimate test of strength and control?- The Week
A pre-season upper-body test performed by Manchester United players has gone viral. This workout challenge has many gym…
Samantha Ruth Prabhu Took The Dead Hang Challenge, Here’s Why Everyone From Athletes To Desk Workers Should Also Dead Hang Daily
When actress Samantha Ruth Prabhu posts a workout, people watch. When she attempts a 90-second dead hang challenge,…