The ‘ice cream paradox’ of how the treat can be good for your health
I scream, you scream, we all scream for the surprising benefits of ice cream. With Sunday marking National…
This ice cream flavor was the most-purchased in 2025
Americans are increasingly curious about ice creams that market themselves as healthier alternatives, but data shows they keep returning to…
7 foods cardiologists love that won’t bore you to tears
French fries and bacon are the two stubborn cravings that Dr. Evan Shlofmitz, an interventional cardiologist with Catholic Health,…
Fitness influencer shares recipe to make calcium balls enriched with zinc and magnesium at home with just 90 cal
Fitness and desserts seldom go hand in hand, and it is one of the greatest compromises that a…
El Centro bakery offers vegan, gluten-free Rosca de Reyes options | News
EL CENTRO—Catholics and Christians in the Imperial Valley and around the world are celebrating Dia de Los Reyes,…
Are pecans good for you? Plus, how much protein they have
Starbucks hopes to bounce back with a jolt of protein power Starbucks is rolling out new protein-infused drinks…