The ‘Glucose Goddess’ Said 3 Simple Swaps Help Balance Blood Sugar
It started with a donut. One morning in her 20s, Jessie Inchauspé says, she grabbed her usual sugary…
What Britain’s post-war sugar rationing teaches us about long-term heart health
A rare “natural experiment” from 1950s UK sugar rationing reveals that lower sugar exposure in the first 1,000…
Just Half an Hour Less of Sitting Each Day Can Boost Energy and Metabolism
by Getty Images For Unsplash+ Cutting your couch time by 30 minutes every day would give you an…
Standard medications fail one in three Indians; now AIG Hospitals is rewriting the prescription playbook – The South First
When AIG Hospitals tested over 1,500 patients—later expanded to 2,000—taking medications for diabetes, hypertension and ulcers, they that…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
Karan Johar’s Ozempic joke: What you ought to know about weight loss drug
Ozempic 101: Is it behind Karan Johar’s weight loss? Fact sheet for health enthusiasts on benefits and risks…
A Rogue Gene Explains Mysterious Cases of Diabetes and Epilepsy in Newborns
Credit: Wikimedia Commons When six infants around the world were diagnosed with an odd trio of symptoms (diabetes,…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
5 lesser-known side effects of diabetes medications
Gastrointestinal issues are a common but often underappreciated side effect for some diabetes medications, most commonly metformin. Individuals…
Diabetes? The best time to walk post meals, according to a Neurologist |
Walking after a meal is one of those simple habits that packs a big punch for your health.…
Metformin NHS warning issued to everyone taking pill for diabetes
The commonly prescribed drug is regularly dispensed to patients tackling type 2 diabetes 11:31, 15 Oct 2025Updated 11:31,…
What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…