diets

A long-term analysis shows that people who drink caffeinated coffee and tea have a lower risk of developing…

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Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial…

People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research…

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Think ahead! It’s important to treat your brain like a retirement fund — the earlier you invest, the…

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while…

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If you’re not engaging in intermittent fasting yourself, chances are you know of someone who is. Time-restricted eating…

Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…

As Americans continue to debate diets, calories and protein sources, Steven Rinella of Montana has a simpler definition…

What to know about a new study on coffee, tea, caffeine and dementia risk