Dietitian warns #BeanTok trend could mess with your stomach
They may be the magical fruit, but this trend could leave your stomach feeling anything but enchanted. #BeanTok…
Heart Health: Eating chocolate can keep your heart healthy? New study reveals sweetest way to fight hypertension |
Dark Chocolate’s Secret Power: How It Could Lower Your Blood Pressure by 24% Chocolate has long carried a…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
Truth about saturated fats revealed as RFK Jr. changes diet guidelines
You butter believe this plan would be popular with carnivores and MAHA acolytes. Foods like red meat, butter,…
10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…
As influencers and others push protein powders, here’s what dietitians say
The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last…
What Mounjaro users need to know about gallbladder risks as one third read medication leaflets
Gallbladder issues, like gallstones or inflammation, can happen, and while rare, it’s a serious side effectLosing a lot…
Scientists crack code on how dietary fiber shields your body from harmful sugar damage
A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage,…
Highly processed foods linked to cognitive decline: study
Ultra-processed food and snacks may be trashing your brain. Women who ate processed grub such as white bread,…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor  | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
12 foods every growing child should eat daily
12 Essential Foods for Growing Children to Boost Growth and Cognitive Development Growing children need a balanced and…
Look for these high-calcium food options to reduce bone loss
Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood…