Scientists Just Found the Salt Limit That Pushes Your Heart to the Breaking Point
Too much salt in your diet can be a deadly thing. Now, scientists may have just pinpointed the…
How much fiber do you need in a day? What to know about “fibermaxxing”
Every few years, there’s a new diet trend telling us what to eat or what to avoid. “Protein”…
AI Chatbots Recommend Calorie-Starved Diets for Teens, Study Warns
Teens have been turning to AI chatbots for everything lately—from writing their boring homework to offering advice on…
New ‘keto pill’ mimics popular diet without giving up carbs
Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
Mum-of-7 gets cholesterol all-clear from GP after shedding 2.5 stone with app
The 43-year-old mum credits her transformation to the Simple app and now feels ‘healthier inside and out’Eleanor Fleming…
Intermittent Fasting Doesn’t Budge the Scale, Major Review Finds
Looking to lose weight as effectively as possible? You probably don’t need to try intermittent fasting then, research…
What to know about a new study on coffee, tea, caffeine and dementia risk
A long-term analysis shows that people who drink caffeinated coffee and tea have a lower risk of developing…
Why ‘Clear Protein’ Powders Are Suddenly Everywhere
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As…
Controversial diet may help drug-resistant depression: study
Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial…
People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research in detail | Inshorts – Inshorts
People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research…
Weight Watchers now offering new Wegovy pill — lowest price ever
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