Fiber is poised to follow protein as the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
5 fruits I eat every day for a strong immune system
I grew up in Nara, Japan, surrounded by fruit trees, farms, and generous neighbors who would bring us…
FACT FOCUS: A look at RFK Jr.’s misleading claims on US dietary guidelines
The food pyramid that once guided Americans’ diets has been retired for more than a decade, but that…
Ultra-processed foods make up a big portion of Americans’ diet, CDC finds
Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of…