Boys Adjust Calorie Intake After Snacks While Girls Keep Eating
A new study found that young boys adjusted their food intake at mealtime when they had already eaten…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
‘Diversity jars’ can boost immunity, metabolism — what to put in them
Good gut health? Bottle it up. In the pursuit of a better gut microbiome, social media users are…
5 Science-Backed Benefits of Ginger Shots
You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming…
A look at RFK Jr.’s misleading claims on U.S. dietary guidelines and Froot Loops
Melissa Goldin  | Associated Press The food pyramid that once guided Americans’ diets has been retired for more…
What time should you eat dinner? Healthiest time to eat dinner
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
healthy food is tasty. They opened a restaurant to prove it
Healthful eating are buzzwords for some people. For Meagan Santavicca and her husband, Anthony, also called Rudy, the…
Are goji berries good for you? Benefits for vision and immunity
Fast-growing fruit trees for your backyard harvest Here are five fast-growing fruit trees you can plant in your…
Brown County FoodWIse nutritional education staff face layoffs
Several programs that teach and encourage healthy eating choices and connect low-income residents to resources in the Green…
Michelle Obama on why she’s ‘not letting up’ about nutrition for kids
Obamas douse rumors of divorce Michelle Obama welcomed her husband, former President Barack Obama on her podcast to…
This bad habit can make you gain weight — even after you stop
Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in…