Why are so many people turning their health and fitness efforts into a numbers game?
Emotionally, Dr Elsa Tan noted that there may be a disproportionate amount of guilt and anxiety from missing…
Goat Yoga at June Farms promotes fitness & mental wellness
West Sand Lake, NY (WRGB) — October 10 is World Mental Health Day, and one fitness educator is…
GLP-1s and eating disorders: What journalists need to know
From “Ozempic face” to the latest celebrity confession, there’s no shortage of news about GLP-1s, which has become…