‘I’d rather spend ₹1,500 on shopping than therapy’: Psychology student reflects on mental health stigma
A psychology student’s LinkedIn post about the way people perceive therapy has started conversations around mental health and…
Dick Van Dyke’s secret to healthy living at 100 isn’t a diet or exercise routine, it’s this daily habit that science links to longevity |
There is something instantly joyful about watching Dick Van Dyke dance across a stage. Even at an age…
Fitness trainer breaks down which cardio really supports fat loss: Stairmaster or walking?
Are you confused about choosing between walking and using the Stairmaster at the gym? The Stairmaster is a…
Help-seeking gap: One in three Malaysians want mental health support but can’t afford it, survey finds
KUALA LUMPUR, Nov 20 — Nearly one-third of Malaysians who want mental health support are held back by…