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32 posts
FFitness
Fitness influencer Caroline Idiens, from Berkshire, England, has revealed how she's feeling more confident in her body at 53 than ever before in a new interview with Women's Health UK
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Why I feel more confident in my body at 53 than I did at 20: ‘Workout queen of middle England’ Caroline Idiens shares the fitness routine that ‘transformed her’ – and why it can help all midlife women

  • September 9, 2025
A fitness influencer who found fame during the Covid-19 pandemic has revealed how she’s feeling more confident in her…
HHealth
At 19 years old, Sydney mechanic Jack Clement is facing the unimaginable - a stage four cancer diagnosis that has changed everything
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Jack, 19, was living life just like any other Aussie teen. But after experiencing a strange symptom in class he was handed a devastating diagnosis that up-ended his world

  • September 8, 2025
At 19 years old, Sydney mechanic Jack Clement should be looking forward to building his career, travelling with…
FFitness
Lean Legs Program founder Rachael Attard, an Australian qualified group trainer and sports nutritionist, has singled out the well-meaning health habits that women over 30 should avoid
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I’m a sports nutritionist and personal trainer – these are the nine things I’ll NEVER do again as a woman (and it’s bad news if you like HIIT)

  • September 8, 2025
An Australian personal trainer has singled out nine common health practices that she believes are doing far more…
MMusic
Canadian K-pop star Gina 'G.NA' Choi who fled the music industry a decade ago following a 'prostitution' scandal has returned to the public eye. (Pictured 2014)
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Disgraced K-pop star Gina Choi breaks silence after shocking prostitution scandal ended her career

  • September 5, 2025
A Canadian K-pop star who fled the industry a decade ago following a ‘prostitution’ scandal has returned to…
NNutrition
According to clinical nutritionist, Gina Urlich, everyday seed oils could be slowly wrecking our health - and they're in everything from fast food takeaways and salad bar dressings to supermarket breads and even so-called 'healthy' snacks
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I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs

  • September 4, 2025
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…
HHealth
A woman who thought her eye pain was from too much screen time has revealed how she discovered that it was actually the first sign that she was battling a harrowing disease
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I thought my eye pain was from too much screen time… it was the first sign of a harrowing disease

  • September 2, 2025
A woman who thought her eye pain was from too much screen time has revealed how she discovered…
PPersonal finance
Stella McCormick, who is from the UK, revealed she has managed to save £54,000 while working in McDonald's and sticking to some clever hacks
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I’m 21 and work in McDonald’s but have £54,000 in savings – these are my top spending tips

  • September 2, 2025
By ELLEN COUGHLAN, ENTERTAINMENT AND LIFESTYLE JOURNALIST Published: 05:36 EDT, 2 September 2025 | Updated: 05:48 EDT, 2…
HHealth
'Antibiotics are great, they are miracles in severe bacterial infections where they can be life-saving,' Dr. Van Groningen explained (stock image)
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I’m a doctor… here are the ‘unexpected’ things I AVOID doing at all costs

  • September 2, 2025
A doctor has revealed the top three ‘unexpected’ things that she tries to avoid – and some of…
CCelebrities
Hollywood legend Kim Novak made a rare public appearance at the Venice Film Festival this week
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Hollywood legend Kim Novak stuns fans with age-defying appearance at 92: ‘It’s not easy getting old’

  • September 1, 2025
Hollywood legend Kim Novak made a rare public appearance at the Venice Film Festival this week. The Vertigo actress,…
CCelebrities
A former '90s bombshell has laid bare her secret mental health battle - revealing she spent years struggling with bipolar disorder behind the scenes
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’90s bombshell lays bare secret mental health battle and tumultuous relationship with fellow Hollywood star

  • September 1, 2025
A former ’90s bombshell has laid bare her secret mental health battle – revealing she spent years struggling…
FFitness
Kayleen was a size 22
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How a size 22 sales assistant shed 51kg naturally in a year – and she never step foot in a gym: ‘This is my secret’

  • August 31, 2025
When Kayleen caught a glimpse of herself in pictures, she realised she needed to lose weight – after…
NNutrition
Some coffee lovers have been stunned to find out just how many calories are in some of these drinks, taking to social media to air their grievances
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Dietitian issues stark health warning about which Starbucks drinks to AVOID this Fall

  • August 30, 2025
By JANE HERZ, US FEMAIL REPORTER Published: 15:27 EDT, 29 August 2025 | Updated: 16:50 EDT, 29 August…
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