Why fermented foods are so good for your gut, and 5 ways to eat more of them
Almost every culture on earth has fermented foods in its traditional cuisine. These foods – from yogurt to…
Prebiotic fiber supplement reduces harmful gut metabolites and improves liver health
A study conducted at the University of Jyväskylä, Finland, was the first to investigate the effects of prebiotic…
Why fermented foods are so good for your gut, and 5 ways to eat more of them
Almost every culture on earth has fermented foods in its traditional cuisine. These foods – from yogurt to…
Study highlights variable synbiotic relationship of prebiotics and probiotics
Adults with obesity who consumed a dietary fiber supplement had positive effects on high-density lipoprotein cholesterol (HDL-C) and…
The virtues of sourdough bread | News | CORDIS
New research highlights nutritional and several other advantages of sourdough bread made with pulse flour, justifying the growing…
This “CRISPR Fungi” Is Sustainable, Packed with Protein and Could Become the Ultimate Superfood
Myco-protein is already used in various commercial products. This new breakthrough could supercharge them. Image via Wiki Commons.…
Vitamin K2 breakthrough could supercharge bone and heart health
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…