Why fiber is important and how you can get more of it
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Tombigbee Electric CEO celebrates completion of fiber network in Northwest Alabama
The Tombigbee Electric Cooperative is celebrating the completion of its project to install 4,200 miles of fiber-to-home internet…
Mexican Consumers Gravitating Towards Higher Speed Fiber Tariffs
Mexican ISPs look to consolidate their positions following significant network investment The Mexican market has witnessed a rapid…
New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Five vegetables rich in ‘protective’ fiber that guards the body against sugar damage
Well, as per the findings published in Nature Metabolism the fiber not only aids in digestion but also…
Safaricom Is Cutting Home Fiber Tonight for 8-Hour Maintenance
Safaricom is taking its Home Fiber service offline for scheduled maintenance starting tonight at 10:00 PM and running…
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
Over 500,000 subscribers for prepaid fiber – Converge
CONVERGE ICT Solutions Inc. on Thursday said its prepaid product Surf2Sawa (S2S) had surpassed 500,000 active subscribers since…
The Health Benefits of Resistant Starch
It’s worth replacing some refined carbs in your diet with sources of resistant starch. Follow these tips: Chill…
20 High Fiber Recipes | The Mediterranean Dish
Protein may get all the attention, but fiber is the unsung (and, ahem, undigested) hero of health. Read…
Study Shows A Fiber Supplement Can Help Strengthen Your Memory*
At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your…
Sugar content soaring in popular kids’ cereals
A recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier, and…