FFitness Read More Racket Sports, Pilates & HIIT Dominate 2025 Fitness Growth, Garmin RevealsDecember 5, 2025 The 2025 Garmin Connect Data Report reveals this year’s fastest-growing fitness modalities — and it’s not running This…
FFitness Read More Why the Norwegian 4×4 Workout Is Everywhere Right NowOctober 9, 2025 If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
FFitness Read More HFA Report: US Leads a Booming Global Fitness MarketAugust 13, 2025 HFA’s latest Global Report shows record memberships, rising revenues and booming wellness trends, signaling a worldwide industry in…