The best-selling fitness products on Amazon right now
It’s a popular time of year to focus on health and wellness goals. You don’t have to break…
Inside Nashville’s Booming Boutique Fitness Scene
Population growth, a community-forward culture and a fast-expanding mix of strength, Pilates and recovery concepts are turning the…
I just went hands-on with the Luna Band fitness tracker — and it beats the Whoop 5.0 in 3 big ways
Watch out, Whoop: There’s a new screen-less fitness tracker in town, and it has your flagship consumer model,…
Beat winter stiffness at home: 8 top-rated resistance bands for joint-friendly, daily movement workout
Resistance bands become especially useful in winter, when joints often feel tight and stiff, making them slow to…
Jennifer Aniston’s Fitness And Longevity Habits
For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of “hardcore cardio,” like running or boxing.…
Strength Training Boosts Brain Health in Older Adults
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on…
60 Best Fitness Products Of 2026: Women’s Health Fitness Awards
2 min read Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s…
Real Madrid president believes fitness coach’s return will get the team ‘flying’ – report
Last night’s derby between Real Madrid and Atletico Madrid in the Spanish Super Cup semifinal has sparked major…
How Lil Jon Got to 5.4 Percent Body Fat at 53
JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of…
Wellness Devices Recommend by the Fitness Professionals Who Use Them
As the saying goes, “new year, new me,” and if that sounds like you, you may be looking…
5 Standing Moves That Shrink Belly Pooch After 55
By simply standing, you’re revving up the demand on your abs. Standing exercises are extremely popular—especially among older…
Fitness tips for every decade of your life
Tailoring your movement and recovery to your age can supercharge your health. Here’s how to do it From…