Wearable tech, resistance exercise, and protein-plus products to dominate
December 29, 2025 — 2:00am Save You have reached your maximum number of saved items. Remove items from…
This walking pad is 30% off and will have you moving more this year
I’m not easily impressed by equipment that looks good on Instagram but ends up collecting dust in the…
Lewis Hamilton Reveals the Fitness Habits Keeping Him Sharp at 40 – and Why He No Longer Lifts Heavy
Seven-time Formula 1 world champion Lewis Hamilton has spent nearly two decades operating in the fast lane of…
An expert trainer says this dumbbell move should be a staple in everyone’s workout routine—here’s why
You don’t need an expensive gym membership to build strength—you can do it at home with just a…
PureGym: New gym officially opens its doors in Basingstoke
PureGym, in Gastons Wood Retail Park, opened to the public at 12pm on Friday, December 19. Members have…
What Ohio State University Football Taught Me About Workouts
WHEN I WAS growing up in Ohio, football was a foundational pillar of my identity. I played for…
‘Yasso 800s’ is a classic interval workout that will build your speed and fitness quickly – here’s how
As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a…
Haven’t Missed Gym For 45 Years
King Nagarjuna, who is known for his charming looks and healthy lifestyle. Even in his 60s, he looks…
4 Bodyweight Moves That Flatten Lower Belly After 45
Crunches not working anymore? Do these 4 joint-friendly moves and feel your lower belly tighten. When you think…
Former Mr. America and Gold’s Gym Venice Trainer Dean Tornabene Passes Away at 67 – Fitness Volt
The bodybuilding community is coming to terms with another painful loss. On Dec. 29, 2025, it was revealed…
Experts Explain Whether Walking or Jogging Is Better for Weight Loss
Is it Better to Walk or Jog for Weight Loss? Svetlana Repnitskaya – Getty Images “Hearst Magazines and…
6 Common Gym Mistakes—and How to Avoid Them
It’s that time of year when the gym fills up with more than just the regulars. And whether…